Repair Your Life Blog

Food waste and the environment? It's a bigger deal than you think. Here’s some sobering news: The Environmental Protection Agency (EPA) reports that every year in the United States, approximately 31 percent (133 billion pounds!) of our food supply is...
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In the nutrition world, you’d be hard-pressed to find a food quite as controversial as soy. Opinions vary wildly when it comes to this nutritious legume, which has been consumed for over 5,000 years in a variety of forms. Here...
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The next time you’re frustrated with counting calories counting blame Lulu Hunt Peters. This early 20th century doctor popularized the idea of calorie-counting as The Only Answer to healthy weight management. Calories had long been studied in chemistry circles, but...
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